Is Mars Vegan?
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Ingredients
Suger, Glucose Syup, Cocoa Buttea Le Fat (Palm Fat), Cocoa Mass, Water, Lactose, Full Cream Milk Powder, Milk Fa Pl Redced Cocna L Emulsifier (Soya Lecithin (E322)), Salt, Egg White Powder, Artificial Flavouring Aniin Milk Chocolate M, Milk Solids 14% Minimum, Vegetable Fat Maximum, Product Contains Gluten Preduct May Contain Ctured At Mars Llc Plants: 20, Ul,stepnaya, Rp,cherdakly, Cherdaklynskiy R-n, Ulyanovalkaya Obl
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.