Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Marsh & Marlow Original Marshmallow Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Sugar, Glucose syrup, Water, Halal Beef Gelatin, Modified Corn Starch (E1422), Dextrose, Nature Identical Vanilla Flavour, Tetrasodium Pyrophosphate (E450).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

Not Gluten free

It contains dextrose witch can contain gluten cause in the cyclone popsicles the app said it has gluten

Ashley25
Ashley25Apr 19, 2022

About this product

Candy · Piece

Flavor
VanillaSweet
Texture
SoftFluffy
Commonly used for
SnackingToppingBaking
Low FODMAP? Marsh & Marlow Original Marshmallow | Spoonful