Is MARSHMALLOW AND STRAWBERRY FLAVORED MINI GUMMY WITH CHOCOLATE FLAVORED COATING, MARSHMALLOW AND STRAWBERRY WITH CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
- chocolate flavored coating
- nonfat milk
- milk protein
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN SYRUP, SUGAR, CHOCOLATE FLAVORED COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, WHEY (MILK), MALTODEXTRIN, CORN SYRUP, MILK PROTEIN, NONFAT MILK, CORN STARCH, SORBITAN TRISTEARATE, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], WATER, GELATIN, PECTIN, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL AND NATURAL FLAVORS, MODIFIED SOY PROTEIN, RED 40.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Candy · Candy Piece