Is MARSHMALLOW COOKIE DOUGH, DOUBLE CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- chocolate liquor
- cocoa butter
- chocolate chips
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARSHMALLOW BITS (DEXTROSE, SUGAR, WHEAT FLOUR, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM), WATER, PALM OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SKIM MILK, SOY LECITHIN, NATURAL FLAVOR), CANOLA OIL, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: MOLASSES, WHEAT PROTEIN ISOLATE, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), EGGS, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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