Is MARSHMALLOW CRISPY RICE BARS Dairy Free?
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Ingredients
CRISP RICE, CORN SYRUP, SUGAR, MARGARINE (PALM OIL, WATER, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), CRYSTALLINE FRUCTOSE, WATER, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: GLYCERIN, GELATIN, CORN SYRUP SOLIDS, SALT, SORGHUM SYRUP, SOYBEAN OIL, PROPYLENE GLYCOL, SOY LECITHIN, MONOGLYCERIDES, ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, VITAMIN A PALMITATE, NIACINAMIDE, VITAMIN D3, SODIUM ASCORBATE, ASCORBIC ACID (PRESERVATIVE), CAPRIC/CAPRYLIC TRIGLYCERIDES, REDUCED IRON, CITRIC ACID (PRESERVATIVE}, THIAMIN MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, BAKING SODA, FOLIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.