Is Marshmallow Fluff N'Butter Vegetarian?
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Why it's not vegetarian
- gelatin
- calcium carbonate
- natural flavor
- natural and artificial flavor
- diglycerides
- +1 more
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
whey protein isolate, peanut butter (peanuts, sugar, fully hydrogenated vegetable oils [cottonseed, soybean, rapeseed], dextrose, salt, molasses, mono and diglycerides, corn starch), brown rice syrup, peanut butter coating (sugar, fractionated palm kernel oil, nonfat dry milk, whey, partially defatted peanut flour, soy lecithin, salt), mini marshmallows (sugar, corn syrup, modified corn starch, dextrose, water, gelatin, natural and artificial flavor, tetrasodium pyrophosphate, artificial flavor, natural flavor), artificial color (blue 1), whey crisps (whey protein isolate, rice flour, cocoa, salt, calcium carbonate, soy lecithin), salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.