Is Marshmallow Fruity Pebbles Sweetened Rice Cereal Vegetarian?
Description
Sweet, intensely fruity flavor pairs with crisp, popping cereal pieces and occasional soft, chewy bits; texture contrasts between crunchy and tender. Commonly eaten as a breakfast cereal, snack, or mixed into desserts and treats. Reviews frequently mention bright colors, nostalgic appeal, strong sweetness, and sometimes uneven distribution of chewy pieces.
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Description
Sweet, intensely fruity flavor pairs with crisp, popping cereal pieces and occasional soft, chewy bits; texture contrasts between crunchy and tender. Commonly eaten as a breakfast cereal, snack, or mixed into desserts and treats. Reviews frequently mention bright colors, nostalgic appeal, strong sweetness, and sometimes uneven distribution of chewy pieces.
Ingredients
Rice, Sugar, Marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, sodium hexametaphosphate, yellow 5, red 40, blue 1, yellow 6, artificial flavor), Corn Syrup, Canola and/or Soybean Oil, Salt, Contains 1% or less of: Natural and Artificial Flavor, Yellow 5, Yellow 6, Red 40, Citric Acid, Blue 1, BHT added to preserve freshness. Vitamins and Minerals: Niacinamide (Vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D3, Folic Acid, Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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