Is MARSHMALLOW, GRAHAMS, MILK CHOCOLATE, PEANUT BUTTER S'MORE BAR, MARSHMALLOW, GRAHAMS, MILK CHOCOLATE, PEANUT BUTTER Vegan?
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Ingredients
MARSHALLOW, (CORN SYRUP, SUGAR, WATER, GELATIN, MAPLE FLAVOR, SALT). GRAHAM CRACKER, (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR, [WHOLE GRAIN WHEAT FLOUR], SUGAR, SOYBEAN OIL, HONEY, BAKING SODA OR CALCIUM PHOSPHATE, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR). MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, AND VANILLIN-AN ARTIFICIAL FAVOR), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, MOLASSES, FULLY HYDROGENATED VEGETABLE OIL-RAPESEED AND SOYBEAN MONO AND GLYCERIDES, SALT)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.