Is MARSHMALLOW, GRAHAMS, MILK CHOCOLATE, PEANUT BUTTER S'MORE BAR, MARSHMALLOW, GRAHAMS, MILK CHOCOLATE, PEANUT BUTTER Dairy Free?
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Ingredients
MARSHALLOW, (CORN SYRUP, SUGAR, WATER, GELATIN, MAPLE FLAVOR, SALT). GRAHAM CRACKER, (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR, [WHOLE GRAIN WHEAT FLOUR], SUGAR, SOYBEAN OIL, HONEY, BAKING SODA OR CALCIUM PHOSPHATE, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR). MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, AND VANILLIN-AN ARTIFICIAL FAVOR), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, MOLASSES, FULLY HYDROGENATED VEGETABLE OIL-RAPESEED AND SOYBEAN MONO AND GLYCERIDES, SALT)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.