No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MARSHMALLOW POP FLAVORED DARK CHOCOLATY COATED WITH PEPPERMINT, MARSHMALLOW Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

MARSHMALLOW: SUGAR, GLUCOSE, GELATIN, CORNSTARCH AND WHEAT STARCH, ARTIFICIAL VANILLA FLAVOR, SODIUM BENZOATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), BLUE 1. DARK CHOCOLATY COATING: SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR HYDROGENATED PALM KERNEL), COCOA POWDER (PROCESSED WITH ALKALI), REDUCED MINERAL WHEY POWDER (MILK), SOY LECITHIN (AN EMULSIFIER), SALT, PEPPERMINT CRUSH: SUGAR, CORN SYRUP, RED 40, RED 3, BLUE 1, NATURAL PEPPERMINT OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs

ORGANIC POPCORN WITH BUTTER-FLAVORED COCONUT OIL + HIMALAYAN SALT, HIMALAYAN GOLD

SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, SWEETENED CHOCOLATE

INTENSE DARK SEA SALT SOIREE DARK CHOCOLATE WITH SEA SALT & ROASTED ALMONDS, INTENSE DARK SEA SALT

Brookside Acai with Blueberry Flavors Dark Chocolate - 7oz

About this product

Candy · Stick

Flavor
ChocolateyMintySweet
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? MARSHMALLOW POP FLAVORED DARK CHOCOLATY COATED WITH PEPPERMINT, MARSHMALLOW | Spoonful