Is MARSHMALLOW SQUAREZ Gluten Free?

Ingredients

MARSHMALLOW (CORN SYRUP, SUGAR, WATER, AGAR, EGG WHITE POWDER [EGG WHITE, BAKERS YEAST, CITRIC ACID], ARTIFICIAL FLAVOR [COLOR], SALT), TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT [CORN FLOUR, MALTED BARLEY], VITAMINS [NIACINAMIDE, THIAMIN HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, D-CALCIUM PANTOTHENATE, FOLIC ACID], REDUCED IRON), CANDY COATED CHOCOLATEY CHIPS (DARK CHOCOLATE FLAVORED CHIPS, [SUGAR, BLEND OF HYDROGENATED AND INTERSTERIFIED PALM KERNEL OILS, COCOA, SOY LECITHIN, NATURAL FLAVOR], SUGAR, CORNSTARCH, TITANIUM DIOXIDE, COLOR [CONTAINS TARTRAZINE], CONFECTIONER'S GLAZE, CARNAUBA WAX), PALM AND CANOLA OIL SHORTENING, GLYCERIN, SOYBEAN OIL, SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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