Is MARSHMALLOW TREATS, MARSHMALLOW Vegan?

Ingredients

INGREDIENTS: MARSHMALLOW (CORN SYRUP, WATER, SUGAR, INVERT SUGAR, FOOD STARCH-MODIFIED, GELATIN), CRISP RICE (RICE, SUGAR, CORN SYRUP, SALT, FERRIC ORTHOPHOSPHATE, SODIUM ASCORBATE, NIACINAMIDE, ZINC OXIDE, FOLIC ACID, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, VITAMIN B12, VITAMIN D3), BUTTER (CREAM, SALT, NATURAL FLAVORING), SUGAR, CORN SYRUP, INVERT SUGAR, SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, RICE FLOUR, CONFECTIONER'S GLAZE (SHELLAC), CELLULOSE GUM, CARRAGEENAN, DEXTRIN, SUNFLOWER LECITHIN, COLOR ADDED, RED 3, YELLOW 6 LAKE, BLUE 1 LAKE. YELLOW 5 LAKE. CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1), MARGARINE (PALM OIL, WATER, SALT, MONOAND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID [PRESERVATIVE], BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), NATURAL FLAVORS (MILK).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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