Is MARSHMALLOW TREATS, MARSHMALLOW Vegetarian?

Ingredients

INGREDIENTS: MARSHMALLOW (CORN SYRUP, WATER, SUGAR, INVERT SUGAR, FOOD STARCH-MODIFIED, GELATIN), CRISP RICE (RICE, SUGAR, CORN SYRUP, SALT, FERRIC ORTHOPHOSPHATE, SODIUM ASCORBATE, NIACINAMIDE, ZINC OXIDE, FOLIC ACID, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, VITAMIN B12, VITAMIN D3), BUTTER (CREAM, SALT, NATURAL FLAVORING), SUGAR, CORN SYRUP, INVERT SUGAR, SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, RICE FLOUR, CONFECTIONER'S GLAZE (SHELLAC), CELLULOSE GUM, CARRAGEENAN, DEXTRIN, SUNFLOWER LECITHIN, COLOR ADDED, RED 3, YELLOW 6 LAKE, BLUE 1 LAKE. YELLOW 5 LAKE. CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1), MARGARINE (PALM OIL, WATER, SALT, MONOAND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID [PRESERVATIVE], BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), NATURAL FLAVORS (MILK).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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