Is Martha Stewart Kitchen Uncured Bacon, Onion & Cheese Tart, Uncured Bacon, Onion & Cheese Gluten Free?

Ingredients

PUFF PASTRY (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID) WATER, BUTTER (PASTEURIZED. CREAM), SALT), ONION SAUTE(ONION, SUGAR, UNSALTED BUTTER (PASTEURIZED CREAM (MILKI), UNCURED BACON NO NITRATES AND NITRITES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE PORK WATER SEA SALT. SUGAR NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), HEAVY CREAM PASTEURIZED CREAM), SWISS CHEESE PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE[COLOR]). GRUYERE CHEESE PASTEURIZED COW'S MILK, SALT CHEESE CULTURE ENZYMES) , CREME FRAICHE CULTURED PASTEURIZED CREAM), UNSALTED BUTTER (PASTEURIZED CREAM), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, KOSHER SALT, BLACK PEPPER, DRIED THYME, CORIANDER

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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