Is Martha Stwrt Ktchn Aptzr Pig In A Blnkt - 17 OZ Vegan?
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Ingredients
Puff Pastry (Enriched Wheat Flour [Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Butter [Pasteurized Cream], Salt), Uncured Beef Hot Dog No Nitrates or Nitrites Added Except for Naturally Occurring in Sea Salt and Celery Powder (Beef, Water, Contains Less than 2% of the Following: Sea Salt, Honey Natural Spices, Celery Powder, Evaporated Cane Syrup, Natural Flavorings, Paprika, Salt).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.