Is Martha Stwrt Ktchn Aptzr Pig In A Blnkt - 17 OZ Dairy Free?
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Ingredients
Puff Pastry (Enriched Wheat Flour [Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Butter [Pasteurized Cream], Salt), Uncured Beef Hot Dog No Nitrates or Nitrites Added Except for Naturally Occurring in Sea Salt and Celery Powder (Beef, Water, Contains Less than 2% of the Following: Sea Salt, Honey Natural Spices, Celery Powder, Evaporated Cane Syrup, Natural Flavorings, Paprika, Salt).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.