Is Martha Stwrt Ktchn Bites Mac & Chse - 7.5 OZ Vegetarian?
Why it's a maybe for vegetarian
- riboflavin
- enzymes
- parmesan cheese
- pasteurized milk vitamin d
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Cheese Sauce (Milk {Pasteurized Milk Vitamin D] Sharp Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {Color}, Water, Asiago Cheese [Pasteurized Cow�s Milk, Cheese Cultures, Salt, Enzymes, Natamycin {Added to Prevent Mold}], Gruyere Cheese [Pasteurized Cow�s Milk, Salt, Cheese Culture, Enzymes], Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Fontina Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Unsalted Butter [Pasteurized Cream], Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Mustard Seed, Dijon Mustard [Water, Mustard Seeds, Vinegar, Salt, Citric Acid] Kosher Salt, Cayenne Pepper Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder]), Cooked Ditalini Pasta (Water, Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Bread Crumbs (Unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [Added as a Dough Conditioner]), Expeller Pressed Canola Oil, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Wash (Egg, Water), Dried Parsley Flakes, Corn Starch.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Martha Stwrt Ktchn Bites Mac & Chse - 7.5 OZ is available at 2 retailers
About this product
Snack · Nugget


