Is Martha White Corn Meal Mix, Self-Rising, Enriched, White, Buttermilk GERD Friendly?
Description
This self-rising buttermilk mix yields a tender, slightly tangy loaf or skillet cornbread with fine, moist crumb and light rise. Common uses include cornbread, muffins, pancakes, and dumplings. Reviewers commonly note consistent results and ease of preparation, though opinions vary on texture coarseness and sweetness across different baking methods regularly.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
This self-rising buttermilk mix yields a tender, slightly tangy loaf or skillet cornbread with fine, moist crumb and light rise. Common uses include cornbread, muffins, pancakes, and dumplings. Reviewers commonly note consistent results and ease of preparation, though opinions vary on texture coarseness and sweetness across different baking methods regularly.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched White Corn Meal, Wheat Flour And Degerminated White Corn Meal (White Corn Meal, Wheat Flour, Degerminated White Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk, Salt, Enriched White Corn Meal, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Martha White Corn Meal Mix, Self-Rising, Enriched, White, Buttermilk is available at 3 retailers
About this product
Bread · Powder