Is Martha White Corn Meal Mix, Self-Rising, Enriched, White, Buttermilk Gluten Free?

Description
This self-rising buttermilk mix yields a tender, slightly tangy loaf or skillet cornbread with fine, moist crumb and light rise. Common uses include cornbread, muffins, pancakes, and dumplings. Reviewers commonly note consistent results and ease of preparation, though opinions vary on texture coarseness and sweetness across different baking methods regularly.

Description
This self-rising buttermilk mix yields a tender, slightly tangy loaf or skillet cornbread with fine, moist crumb and light rise. Common uses include cornbread, muffins, pancakes, and dumplings. Reviewers commonly note consistent results and ease of preparation, though opinions vary on texture coarseness and sweetness across different baking methods regularly.
Ingredients
Enriched White Corn Meal, Wheat Flour And Degerminated White Corn Meal (White Corn Meal, Wheat Flour, Degerminated White Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk, Salt, Enriched White Corn Meal, Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


