Is Martha White Self Rising Corn Meal Mix with Hot Rize, 2 Lb Bag Gluten Free?

Description
This mix produces a warm, mildly sweet flavor and a coarse yet tender crumb with slight grittiness. Commonly used for cornbread, muffins, pancakes, hushpuppies and skillet breads, reviewers report reliable rise, easy preparation and good value, with occasional notes about texture variability or perceived saltiness in home kitchens across households.

Description
This mix produces a warm, mildly sweet flavor and a coarse yet tender crumb with slight grittiness. Commonly used for cornbread, muffins, pancakes, hushpuppies and skillet breads, reviewers report reliable rise, easy preparation and good value, with occasional notes about texture variability or perceived saltiness in home kitchens across households.
Ingredients
Enriched White Corn Meal, Wheat Flour And Degerminated White Corn Meal (White Corn Meal, Wheat Flour, Degerminated White Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Contains Wheat , May Contain Milk
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.