Is Martha White Self-Rising Buttermilk Corn Meal Mix Hot Rize Gluten Free?

Ingredients
Enriched Bolted White Corn Meal And Enriched Flour And Enriched Degerminated White Corn Meal [bolted White Corn Meal, Wheat Flour, Degerminated White Corn Meal, Malted Barley Flour, Niacin, Iron, Thaimin Mononitrate, Riboflavin, Folic Acid], Leavening [baking Soda, Calcium Phosphate, Sodium Aluminium Phosphate], Buttermilk, Salt. Contains: Milk And Wheat Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Martha White Self-Rising Buttermilk Corn Meal Mix Hot Rize is available at 2 retailers
About this product
Grain · Powder


