Martha White Self-Rising Buttermilk Corn Meal Mix Hot Rize

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.