Is Martha White Self-Rising Buttermilk Corn Meal Mix Hot Rize GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Bolted White Corn Meal And Enriched Flour And Enriched Degerminated White Corn Meal [bolted White Corn Meal, Wheat Flour, Degerminated White Corn Meal, Malted Barley Flour, Niacin, Iron, Thaimin Mononitrate, Riboflavin, Folic Acid], Leavening [baking Soda, Calcium Phosphate, Sodium Aluminium Phosphate], Buttermilk, Salt. Contains: Milk And Wheat Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Martha White Self-Rising Buttermilk Corn Meal Mix Hot Rize is available at 2 retailers
About this product
Grain · Powder