Is Martha White Self-Rising Buttermilk Corn Meal Mix Hot Rize Vegetarian?
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Why it's a maybe for vegetarian
- calcium phosphate
- riboflavin
calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Bolted White Corn Meal And Enriched Flour And Enriched Degerminated White Corn Meal [bolted White Corn Meal, Wheat Flour, Degerminated White Corn Meal, Malted Barley Flour, Niacin, Iron, Thaimin Mononitrate, Riboflavin, Folic Acid], Leavening [baking Soda, Calcium Phosphate, Sodium Aluminium Phosphate], Buttermilk, Salt. Contains: Milk And Wheat Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
Martha White Self-Rising Buttermilk Corn Meal Mix Hot Rize is available at 2 retailers
About this product
Grain · Powder