Is Martha White Gluten Free Blueberry Mix, 7-Ounce Alpha-Gal Friendly?
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Ingredients
Rice Flour, Sugar, Artificial Blueberry Bits (Dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake and Blue 2 Lake), Potato Starch, Dextrose, Canola Oil, Contains 2% or Less of: Tapioca Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Eggs with Sodium Silicoaluminate Added as Anticaking Agent, Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters of Fatty Acids, Distilled Monoglycerides, Salt, Sodium Stearoyl-2-Lactylate, Citric Acid and BHT (Antioxidants).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.