Is Martha White Gluten Free Blueberry Mix, 7-Ounce Vegan?


Ingredients
Rice Flour, Sugar, Artificial Blueberry Bits (Dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake and Blue 2 Lake), Potato Starch, Dextrose, Canola Oil, Contains 2% or Less of: Tapioca Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Eggs with Sodium Silicoaluminate Added as Anticaking Agent, Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters of Fatty Acids, Distilled Monoglycerides, Salt, Sodium Stearoyl-2-Lactylate, Citric Acid and BHT (Antioxidants).
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


