Is Martha White Plain White Enriched Corn Meal 32 Oz Bag Vegan?
Description
Fine-to-medium texture with a mild, slightly sweet grain flavor that yields tender quick-bread crumbs and a crisp fried coating. Commonly used for quick breads, griddle cakes, porridge-style dishes, and breading. Customer reviews cite consistent grind and reliable results, good value, and occasional clumping requiring sifting or stirring during humid storage.
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Description
Fine-to-medium texture with a mild, slightly sweet grain flavor that yields tender quick-bread crumbs and a crisp fried coating. Commonly used for quick breads, griddle cakes, porridge-style dishes, and breading. Customer reviews cite consistent grind and reliable results, good value, and occasional clumping requiring sifting or stirring during humid storage.
Ingredients
White Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, White Corn Meal, Folic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.