Is Martha White Plain White Enriched Corn Meal 32 Oz Bag Vegetarian?
Description
Fine-to-medium texture with a mild, slightly sweet grain flavor that yields tender quick-bread crumbs and a crisp fried coating. Commonly used for quick breads, griddle cakes, porridge-style dishes, and breading. Customer reviews cite consistent grind and reliable results, good value, and occasional clumping requiring sifting or stirring during humid storage.
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Description
Fine-to-medium texture with a mild, slightly sweet grain flavor that yields tender quick-bread crumbs and a crisp fried coating. Commonly used for quick breads, griddle cakes, porridge-style dishes, and breading. Customer reviews cite consistent grind and reliable results, good value, and occasional clumping requiring sifting or stirring during humid storage.
Ingredients
White Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, White Corn Meal, Folic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.