Is Martinelli's Gold Medal Sparkling Apple-Peach Cider with 100% Pure Juice, 25.4 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

pure concentrated peach juice
pasteurized 100% pure carbonated apple juice from u

pure concentrated peach juice

Dietitian note

Peaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

pasteurized 100% pure carbonated apple juice from u

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Pasteurized 100% Pure Carbonated Apple Juice from U.S. Grown Fresh Apples, Water (Sufficient to Reconstitute Juice Concentrate), Pure Concentrated Peach Juice, No Sweeteners, No Preservatives, Natural Sediment May Occur.

Check Martinelli's Gold Medal Sparkling Apple-Peach Cider with 100% Pure Juice, 25.4 fl oz against your own diets in the app.

Take it with you

Scan to open Martinelli's Gold Medal Sparkling Apple-Peach Cider with 100% Pure Juice, 25.4 fl oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Martinelli's Gold Medal Sparkling Apple-Peach Cider with 100% Pure Juice, 25.4 fl oz in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.