No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, APPLE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Clear, sweet apple flavor with mild tart notes; smooth, fluid texture ranging from thin to slightly viscous depending on serving temperature. Commonly consumed chilled, poured over ice, used in mixed drinks, smoothies, and recipes. Reviewers frequently mention consistent taste, convenient packaging, occasional aftertaste, and variable pulp levels and perceived value.

Ingredients

Water, Apple Juice Concentrate, Ascorbic Acid (Vitamin C)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, APPLE Low FODMAP? | Spoonful