Is Martin's Bake Shoppe Sour Cream Cake Donuts, Sour Cream Dairy Free?

Ingredients

MIX (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, CORN FLOUR, SOY FLOUR, WHEAT STARCH, DRY EGG YOLK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SOUR CREAM (CULTURED NONFAT MILK, LACTIC ACID, ALPHA TOCOPHEROLS PRESERVATIVE), DRY WHEY, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), DEXTROSE, MONO & DIGLYCERIDES WITH BHT PRESERVATIVE, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, CORN STARCH, SILICON DIOXIDE, CORN OIL, BETA CAROTENE COLOR, ALPHA TOCOPHEROLS PRESERVATIVE, CITRIC ACID), WATER, SUGAR (WITH CORN STARCH (ANTI-CAKING)), STRATUS AP SHORTENING (DONUT FRY) (INTERESTERIFIED SOY BEAN OIL), SUGAR, ICING STABILIZER (SUGAR, CALCIUM

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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