Is Martins potato bread Vegan?
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Ingredients
Nutrition Facts 16 servings per container ng sise Slice (32 g/1.1 oz) Calories per serving Amount/serving Total Fat 1.5g Saturated Fat Og Trans Fat Og Cholesterol Omg Sodium 105mg % Daily Value 2% 0% 7% Include 5% Protein 3g Daily Value 5% rate 15g D 0% 4% 90 Potassium 59mg 2% Thiamin 0.1mg 3% Riboflavin 0.1mg 8% Niacin 1mg 6% Folate The % Daily Value (DV) tells you how 4%, much a nutrient a serving of food contributes to a daily diet. 2,000 calories a day is used for general 4% INGREDIENTS UNBLEAGA ENRICHED WHEAT FLOUR SULFATE (PURPOS HAMBOFLAVIN, FOLIC ACID), NONPA RECONSTATUES TOM POTATO FLOUR, YEAST, SUGAR SUGAR SYRUP, WHEAT GLUTEN SUNFLOWER OIL, CUNTAINS 2 PERCENT C LEGG OF FACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONER SODIUM STEARACTYLATE, MONOGLYCERIDES AND GLYCERIDE MONOCALIPHOS WHEAT FLOUR, CALCIUS PROPO (A PRESERVATIVE), ENZYMES, CULTURED GUARA, ASCORBIC TURMERIO COLOR, ANNATTO COLOR, REG. PA DEPT. MARTIN'S FAMOUS PASTRY SHOPPE, INC. 1000 POTATO ROLL LANE CHAMBERS BUNG PA 17202-889 ACID, DATEM, CALCIUM SULFATE SESAME SEEDS AGR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.