Is Maruchan Bowl Ramen Noodles with Vegetables Hot & Spicy with Shrimp - 3.32 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Carrot, Corn, Garlic, Onion, Chive), Salt, Chili And Other Spices, Contains Less Than 2% Of: Mono-sodium Glutamate, Freeze Dried Shrimp, Maltodextrin, Shiitake Mushroom, Dehydrated Soy Sauce Wheat, Soybeans, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Miso Powder Soybeans, Wheat, Rice, Potassium Carbonate, Sodium Mono, Hexameta, Tripoly Phosphate, Silicon Dioxide (Anti-caking Agent), Sodium Carbonate, Citric Acid, Natural And Artificial Flavors, Sesame Oil, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Lactose, Soy Lecithin, Turmeric, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetable Oil Contains One Or More Of The Following: Canola, Cottonseed, Palm Preserved By Tbhq, Dehydrated Vegetables Cabbage, Carrot, Corn, Garlic, Onion, Chive, Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Maruchan Bowl Ramen Noodles with Vegetables Hot & Spicy with Shrimp - 3.32 Oz is available at 11 retailers
About this product
Noodle · Liquid