Is Maruchan Instant Lunch Beef Flavor Ramen Noodle Soup GERD Friendly?
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Why it's not GERD friendly
- beef extract
- beef fat
- garlic
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Corn, Onion, Carrot, Garlic, Chive), Salt, Contains Less Than 2% Of: Sugar, Textured Soy Protein, Hydrolyzed Corn, Wheat And Soy Protein, Maltodextrin, Potassium Chloride, Beef Extract, Yeast Extract, Monosodium Glutamate, Lactose, Spices (Celery Seed), Beef Fat, Chicken Fat, Powdered Cooked Chicken, Silicon Dioxide (Anti-caking Agent), Potassium Carbonate, Disodium Inosinate, Disodium Guanylate, Sodium (Mono, Hexameta, Tripoly), Phosphate, Sodium Carbonate, Soy Sauce (Water, Wheat, Soybeans, Salt), Chicken Broth, Soya Lecithin, Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Maruchan Instant Lunch Beef Flavor Ramen Noodle Soup is available at 1 retailer
About this product
Soup · Dried