Is Maruchan Instant Lunch Cheddar Cheese Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup GERD Friendly?
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Why it's not GERD friendly
- powdered cream substitute
- sugar, monosodium glutamate, powdered cream substitute
- cheese culture
- dehydrated blend of cheese
- garlic
- milk derivative
- milk
powdered cream substitute
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Dehydrated Blend Of Cheese (Granular And Blue (Milk, Cheese Culture, Salt, Enzymes), Whey), Contains Less Than 2% Of: Sugar, Monosodium Glutamate, Powdered Cream Substitute (Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Mono And Diglycerides), Food Starch-modified, Maltodextrin, Powdered Cooked Chicken, Hydrolyzed Corn, Wheat And Soy Protein, Dehydrated Vegetables (Onion, Garlic, Parsley), Yeast Extract, Natural And Artificial Flavors, Silicon Dioxide (Anti-caking Agent), Xanthan Gum, Yellow Color 6, Yellow Color 5, Potassium Carbonate, Sodium (Mono, Hexameta, And-or Tripoly), Phosphate, Sodium Carbonate, Soy Sauce (Water, Wheat, Soybeans, Salt), Spices, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Maruchan Instant Lunch Cheddar Cheese Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup is available at 6 retailers
About this product
Soup · Pouch