No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz, 6 Count Shelf Stable Cup Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
Product Image

Description

Single-serve shelf-stable cups deliver quick chicken-flavored ramen with soft, slightly springy noodles and a savory broth. Commonly used for quick meals, snacks, dormitory cooking, and travel; reviewers note convenience, low cost, consistent flavor, and a salty, comforting taste despite simple preparation, fast prep time, portability, and portion-size satisfaction reported often.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (Carrot, Corn, Green Peas, Onion, Garlic, Celery Stalk), Maltodextrin, Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Sugar, Powdered Cooked Chicken, Chicken Fat, Spices, Soy Sauce (Water, Wheat, Soybeans, Salt), Yeast Extract, Chicken Broth, Soya Lecithin, Potassium Carbonate, Sodium (Mono, Hexameta, And/Or Tripoly) Phosphate, Sodium Carbonate, Turmeric, Silicon Dioxide (Anti-Caking Agent), Disodium Inosinate, Disodium Guanylate, Lactose. Contains Wheat, Soy And Milk Ingredients. Manufactured In A Facility That Also Processes Shellfish And Fish Products.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz, 6 Count Shelf Stable Cup is available at 9 retailers

AlbertsonsVonsJewel-OscoRalphsSafewayShopRiteWalmartThe Fresh GrocerIGA

About this product

Noodle · Pouch

Flavor
SavoryUmamiSalty
Texture
SoftChewy
Commonly used for
LunchOn The GoSnacking
Gluten Free? Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz, 6 Count Shelf Stable Cup | Spoonful