Is Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz, 6 Count Shelf Stable Cup Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • soya lecithin
  • soy sauce
  • soybeans
  • soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Single-serve shelf-stable cups deliver quick chicken-flavored ramen with soft, slightly springy noodles and a savory broth. Commonly used for quick meals, snacks, dormitory cooking, and travel; reviewers note convenience, low cost, consistent flavor, and a salty, comforting taste despite simple preparation, fast prep time, portability, and portion-size satisfaction reported often.

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (Carrot, Corn, Green Peas, Onion, Garlic, Celery Stalk), Maltodextrin, Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Sugar, Powdered Cooked Chicken, Chicken Fat, Spices, Soy Sauce (Water, Wheat, Soybeans, Salt), Yeast Extract, Chicken Broth, Soya Lecithin, Potassium Carbonate, Sodium (Mono, Hexameta, And/Or Tripoly) Phosphate, Sodium Carbonate, Turmeric, Silicon Dioxide (Anti-Caking Agent), Disodium Inosinate, Disodium Guanylate, Lactose. Contains Wheat, Soy And Milk Ingredients. Manufactured In A Facility That Also Processes Shellfish And Fish Products.

Check Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz, 6 Count Shelf Stable Cup against your own diets in the app.

Where to buy

Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz, 6 Count Shelf Stable Cup is available at 9 retailers

AlbertsonsIGAJewel-OscoRalphsSafewayShopRiteThe Fresh GrocerVonsWalmart

About this product

Noodle · Pouch

Flavor
SavoryUmamiSalty
Texture
SoftChewy
Commonly used for
LunchOn The GoSnacking