Is Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz, 6 Count Shelf Stable Cup Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (Carrot, Corn, Green Peas, Onion, Garlic, Celery Stalk), Maltodextrin, Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Sugar, Powdered Cooked Chicken, Chicken Fat, Spices, Soy Sauce (Water, Wheat, Soybeans, Salt), Yeast Extract, Chicken Broth, Soya Lecithin, Potassium Carbonate, Sodium (Mono, Hexameta, And/Or Tripoly) Phosphate, Sodium Carbonate, Turmeric, Silicon Dioxide (Anti-Caking Agent), Disodium Inosinate, Disodium Guanylate, Lactose. Contains Wheat, Soy And Milk Ingredients. Manufactured In A Facility That Also Processes Shellfish And Fish Products.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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