Is Maruchan Instant Lunch Hot & Spicy Beef Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soya lecithin
  • dehydrated soy sauce
  • miso powder
  • soybeans
  • soy protein

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Salt, Dehydrated Vegetables (Corn, Carrot, Garlic, Chive, Onion), Contains Less than 2% of: Spices, Maltodextrin, Monosodium Glutamate, Sugar, Yeast Extract, Hydrolyzed Corn, Wheat and Soy Protein, Miso Powder (Soybeans, Wheat, Rice, Salt), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Citric Acid, Beef Extract, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Sodium Carbonate, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Lactose, Soya Lecithin, Turmeric.

Check Maruchan Instant Lunch Hot & Spicy Beef Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup against your own diets in the app.

Where to buy

Maruchan Instant Lunch Hot & Spicy Beef Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup is available at 3 retailers

H-E-BMeijerWalmart

About this product

Noodle · Pouch

Flavor
SpicySavory
Texture
Soft
Commonly used for
LunchSoupMeal Prep