Is MARUCHAN, INSTANT LUNCH, RAMAN NOODLES WITH VEGETABLES, CHICKEN VEGETABLE Vegan?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CARROT, CORN, GREEN PEAS, ONION, CABBAGE, GARLIC), SALT, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, SPICES (CELERY SEED), POTASSIUM CARBONATE, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, SILICON DIOXIDE (ANTI-CAKING AGENT), CHICKEN FAT, POWDERED COOKED CHICKEN, TURMERIC, CABBAGE EXTRACT, DISODIUM INOSINATE, DISOIDUM GUANYLATE, CHICKEN BROTH, LACTOSE, SOYA LECITHIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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