Is Maruchan Instant Lunch Ramen Noodle Soup Sriracha Chicken Flavor - 2.25 Oz Vegan?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Garlic, Carrot, Corn, Green Peas, Onion), Salt, Monosodium Glutamate, Contains Less Than 2% Of: Sugar, Chili, Paprika And Other Spices, Hydrolyzed Corn, Wheat And Soy Protein, Maltodextrin, Miso Powder (Soybeans, Wheat, Rice, Salt), Powdered Cooked Chicken, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Citric Acid, Yeast Extract, Potassium Carbonate, Xanthan Gum, Natural Flavors, Sodium Phosphate (Mono, Hexameta, Tripoly), Chicken Fat, Sodium Carbonate, Silicon Dioxide (Anti-caking Agent), Disodium Guanylate, Disodium Inosinate, Chicken Broth, Lactose, Soya Lecithin, Turmeric, Contains Wheat, Soy And Milk , Manufactured In A Facility That Also Processes Crustacean Shellfish Products
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.