Is MARUCHAN, INSTANT LUNCH, RAMEN NOODLES WITH VEGETABLES Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk derivative
- sodium caseinate
- powdered cream substitute
- disodium inosinate
- natural flavors
- riboflavin
milk derivative
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CARROT, GREEN PEAS, ONION, GARLIC), CONTAINS LESS THAN 2% OF: TEXTURED SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DEHYDRATED, SOY SAUCE (WHEAT, SOYBEANS, SALT), NATURAL FLAVORS, MALTODEXTRIN, CARAMEL COLOR, POWDERED CREAM SUBSTITUTE (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE]), SPICES, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, SILICON DIOXIDE (ANTI-CAKING AGENT), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, YEAST EXTRACT, SOYA LECITHIN, TURMERIC
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Noodle · Dried


