Is Maruchan Instant Lunch Udon Style Miso Flavor Ramen Noodle Soup Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk derivative
- sodium caseinate
- powdered cream substitute
- disodium inosinate
- natural flavor
- riboflavin
milk derivative
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Monosodium Glutamate, Miso Powder (Soybeans, Wheat, Rice, Salt), Maltodextrin, Sugar, Contains Less Than 2% Of: Dehydrated Vegetables (Carrot, Onion, Chive, Garlic), Textured Soy Protein, Powdered Cream Substitute (Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Mono, And Diglycerides), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Natural Flavor, Potassium Carbonate, Caramel Color, Silicon Dioxide (Anti-caking Agent), Sodium (Mono, Hexameta, Tripoly Phosphate), Sodium Carbonate, Disodium Guanylate, Disodium Inosinate, Spice (Chili), Chicken Broth, Hydrolyzed Corn, Wheat, Soy Protein, Contains Wheat, Soy, Milk , Manufactured In A Facility That Also Processes Crustacean Shellfish Products
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Maruchan Instant Lunch Udon Style Miso Flavor Ramen Noodle Soup is available at 3 retailers
About this product
Noodle · Dried


