Is Maruchan Instant Lunch with Shrimp Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soya lecithin
  • soybeans
  • soy protein
  • dehydrated soy sauce
  • soy

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Shrimp-flavored instant cup ramen delivers a warm, savory broth with thin, springy noodles that soften quickly when prepared. Commonly used as a quick meal, snack, dorm or office lunch, or travel food. Customer reviews frequently note convenience, consistent portioning, modest seafood taste, and occasional variability in seasoning strength and texture.

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Salt, Dehydrated Vegetables (Carrot, Green Peas, Garlic), Maltodextrin, Contains Less Than 2% of: Monosodium Glutamate, Freeze Dried Shrimp, Sugar, Hydrolyzed Corn, Wheat and Soy Protein, Yeast Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Spices, Caramel Color, Potassium Carbonate, Sodium (Mono, Hexameta, and/Or Tripoly), Phosphate, Natural Flavors, Sesame Oil, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric. Contains Wheat, Soy, Shrimp and Milk Ingredients. Manufactured In A Facility That Also Processes Fish Products.

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Where to buy

Maruchan Instant Lunch with Shrimp Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup is available at 20 retailers

AlbertsonsAmazonFry'sH-E-BHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVonsWalmart

About this product

Soup · Cup

Flavor
SavorySaltyUmami
Texture
SoftOily
Commonly used for
SoupLunchOn The Go