Is Maruchan Ramen Noodle Soup Beef Flavor - 24-3 Oz Soy Free?

No. This product is not soy free as it lists 7 ingredients that contain soy.

Why it's not soy free

  • soy sauce
  • soybeans
  • contains less than 1% of salt, soy sauce
  • soy protein
  • wheat soybeans
  • dehydrated soy sauce
  • maltodextrin, monosodium glutamate, dehydrated soy sauce

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ramen Noodle Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Contains Less Than 1% of Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Sodium Carbonate. Soup Base Ingredients: Salt, Sugar, Contains Less Than 1% of: Maltodextrin, Monosodium Glutamate, Dehydrated Soy Sauce (Wheat Soybeans, Salt), Caramel Color, Spices, Beef Fat, Hydrolyzed Corn, Wheat, and Soy Protein, Yeast Extract, Dehydrated Vegetables (Garlic, Onion, Chive) Natural Flavor, Lactose, Disodium Guanylate, Disodium Inosinate

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 6 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Maruchan Ramen Noodle Soup Beef Flavor - 24-3 Oz is available at 11 retailers

AlbertsonsAmazonFry'sKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sThe Fresh Grocer

About this product

Soup · Dried

Flavor
SavoryMeatySalty
Texture
Dry
Commonly used for
SoupLunchMeal PrepOn The Go