Is Maruchan Ramen Noodle Soup Chicken Flavor Less Sodum - 3 Oz Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy protein
  • dehydrated soy sauce
  • soybeans
  • soy sauce
  • salt, soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ramen Noodle Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta, Tripoly), Phosphate, Sodium Carbonate, Turmeric,soup Base Salt, Sugar, Maltodextrin, Contains Less Than 1% Of: Potassium Chloride, Dehydrated Vegetables (Garlic, Onion, Chive), Yeast Extract, Chicken Fat, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Hydrolyzed Corn, Wheat And Soy Protein, Dehydrated Shiitake Mushroom, Powdered Cooked Chicken Spices (Celery Seed), Turmeric, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide (Anti-caking Agent), Vegetable Oil (Palm), Citric Acid, Lactose, Contains Wheat, Soy And Milk ,Manufactured In A Facility That Also Processes Crustacean Shellfish Products

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Where to buy

Maruchan Ramen Noodle Soup Chicken Flavor Less Sodum - 3 Oz is available at 6 retailers

H-E-BHy-VeeJewel-OscoMariano'sPick 'n SaveUnited Supermarkets

About this product

Soup · Dried

Flavor
SavoryMeaty
Texture
Dry
Commonly used for
SoupMeal PrepOn The Go