Is Maruchan Ramen Noodle Soup Chicken Pork - 24-3 Oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ramen Noodle : Enriched Wheat Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Vegetable Oil ( Contains : One Or More of : the Following : Canola , Cottonseed , Palm ) Preserved by TBHQ , Contains Less Than 1% Of : Salt , Soy Sauce ( Water , Wheat , Soybeans , Salt ) , Potassium Carbonate , Sodium ( Mono , Hexameta , and/or Tripoly ) Phosphate , Sodium Carbonate , Turmeric . Soup Base : Salt , Hydrolyzed Corn , Wheat and Soy Protein , Contains Less Than 1% Of : Monosodium Glutamate , Maltodextrin , Sugar , Dehydrated Vegetables ( Onion , Garlic , Chive ) , Yeast Extract , Pork Flavor Powder ( Dehydrated Pork Broth , Milk ) , Caramel Color , Spice , Dehydrated Soy Sauce ( Wheat , Soybeans , Salt ) , Natural Flavor , Vegetable Oil ( Palm ) , Disodium Inosinate , Disodium Guanylate .

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