Is Maruchan® Ramen Noodle Soup Chili Flavor - 3oz GERD Friendly?
Description
Chili-flavored instant soup offers a savory, mildly spicy flavor with thin, tender strands and a soft, slightly springy texture when prepared. Commonly used as a quick single-serving meal, dorm or office snack, or base for mix-ins. Reviewers note convenience, consistent heat level, and good value and portability among budget shoppers.
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Why it's not GERD friendly
- beef extract
- tomato
- garlic
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chili-flavored instant soup offers a savory, mildly spicy flavor with thin, tender strands and a soft, slightly springy texture when prepared. Commonly used as a quick single-serving meal, dorm or office snack, or base for mix-ins. Reviewers note convenience, consistent heat level, and good value and portability among budget shoppers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ramen Noodle Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Bht And/or Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Potassium Carbonate, Soy Sauce (Water, Wheat, Soybeans, Salt), Sodium Phosphate, Sodium Carbonate, Turmeric, Soup Base Salt, Chili And Other Spices, Maltodextrin, Monosodium Glutamate, Sugar, Dehydrated Soy Sauce (Water, Wheat, Soybeans, Salt, Maltodextrin), Dehydrated Vegetables (Onion, Garlic, Tomato, Chive), Autolyzed Yeast Extract, Beef Extract, Silicon Dioxide (Anti-caking Agent), Caramel Color, Disodium Inosinate, Disodium Guanylate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Maruchan® Ramen Noodle Soup Chili Flavor - 3oz is available at 10 retailers
About this product
Soup · Dried