Is Maruchan® Ramen Noodle Soup Chili Flavor - 3oz Low FODMAP?

Ingredients

Ramen Noodle Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Bht And/or Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Potassium Carbonate, Soy Sauce (Water, Wheat, Soybeans, Salt), Sodium Phosphate, Sodium Carbonate, Turmeric, Soup Base Salt, Chili And Other Spices, Maltodextrin, Monosodium Glutamate, Sugar, Dehydrated Soy Sauce (Water, Wheat, Soybeans, Salt, Maltodextrin), Dehydrated Vegetables (Onion, Garlic, Tomato, Chive), Autolyzed Yeast Extract, Beef Extract, Silicon Dioxide (Anti-caking Agent), Caramel Color, Disodium Inosinate, Disodium Guanylate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Maruchan® Ramen Noodle Soup Chili Flavor - 3oz is available at 10 retailers

About this product

Soup · Dried