Is Maruchan® Souper 6 Pack Soy Sauce Flavor Ramen Noodle Soup 6-3 oz. Bags Dairy Free?
Description
Six pack instant soup offers a savory, umami forward broth with thin, springy noodles that soften quickly. Commonly used as a fast, single serving meal or base for eggs, vegetables, or proteins. Reviews note affordability, convenience, and consistent flavor; some users call it mild while others find it overly salty.
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500K+ users • 4.6★ rating
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Why it's not dairy free
- milk
- lactose
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Six pack instant soup offers a savory, umami forward broth with thin, springy noodles that soften quickly. Commonly used as a fast, single serving meal or base for eggs, vegetables, or proteins. Reviews note affordability, convenience, and consistent flavor; some users call it mild while others find it overly salty.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Turmeric, Soup Base: Salt, Contains Less Than 1% Of: Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Sugar, Dehydrated Vegetables (Garlic, Onion, Chive), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Caramel Color, Spices, Beef Extract, Yeast Extract, Maltodextrin, Vegetable Oil (Palm), Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lactose, Ramen Noodle: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lactose
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
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Where to buy
Maruchan® Souper 6 Pack Soy Sauce Flavor Ramen Noodle Soup 6-3 oz. Bags is available at 3 retailers
About this product
Soup · Pouch